Penny Pinching with Gluten Free Kiddos!
About five years ago, my son was diagnosed with a Gluten Intolerance and so my journey to find food that he could eat began. At first, one thinks, “Oh my, what am I going to feed my child?” We made the trek to the gluten free section and the gluten free store and I quickly realized that there had to be another way or we were going to go BROKE! Over the past five years I came up with a few ways to pinch pennies along the way… - Focus the Majority of our Diet on Fruits and Vegetables First, going gluten free is not as scary as it sounds…I view it as more of an adventure and a learning opportunity. I realized that we were probably eating too many carbs and processed foods to begin with so the first thing we did was focus our diet around fruits and vegetables. YES, buying fruits and vegetables is cheaper than shopping in the prepared/packaged gluten free section. We also shop at the local produce stand – check your area for one near you! - Shop in Bulk I buy as many flo