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Showing posts from May, 2016

Day 4 - Whole 30

Day 4 Breakfast - Grapefruit, 2 Eggs Scrambled with Turkey Sausage Lunch - Egg Salad wrapped in Lettuce Wraps Dinner - No Cross Fit today....but extremely sore from yesterday....did squats with weights and my lower back is extremely sore! Allergies still crazy...and getting some energy back but still not ready to go run a marathon!

Another try at WHOLE 30.

Here I go with another try at a Whole 30. On my second week of Cross Fit and ready to make a serious change with my eating and my body....something needs to give here. Getting down to one pair of jeans left in my closet and I refuse to buy any more until I am back to where I know I can be....so LET's DO THIS....Both feet in! DAY ONE was May Day - May 1st. Breakfast - Scrambled Eggs with Sautéed Red Peppers and Onions Mixed in with a small side of shredded potatoes. Lunch - Shredded Beef on top of Cauliflower Rice. Dinner - Hamburgers and I had mine on an Eggplant Bun. Snacks....Apples and Watermelon DAY TWO Already want to let it go....got a bad case of allergies on Day One and it had my head just all clogged up for my first back to real life day of the week...you know husband is off in Nebraska working and kids at school. I headed to Cross Fit...Check - Got that in...Last part of the WOD, a mile run, I got the 800 meter mark and there went my knee....so much pain